How Many Calories Are In A Slice Of Giordano’s Pizza? | Calorie Cheat Sheet

Calories In One Giordano’s Slice By Style And Size

The brand publishes per-slice nutrition for each crust and recipe. Across the menu, thin and extra-thin slices cluster between about 92 and 250 calories, while stuffed deep-dish slices usually land between about 427 and 705 calories depending on topping and pizza size. Meat-heavy recipes sit at the top; veggie-forward pies come in lower. Sodium also swings a lot, from roughly 237 mg on lighter thin options to more than 1,500 mg on some stuffed choices.

The table below pulls representative items across the line-up so you can gauge where your usual order sits. If you like math, the pattern is simple: more dough + more cheese + fatty meats = a bigger number. Want the leanest path? Extra-thin or thin with veggies. Craving the classic Chicago bite? Expect a slice that carries steak-dinner energy.

Per-Slice Calories And Sodium At Giordano’s (Selected Menu Items)

Style & Size	Calories Per Slice	Sodium (mg)
Stuffed – The Special (Small)	552	1,063
Stuffed – The Special (Medium)	550	1,043
Stuffed – The Special (Large)	602	1,148
Stuffed – Chicago Classic (Small)	530	1,016
Stuffed – Meat & More Meat (Large)	704	1,581
Stuffed – Fresh Spinach (Medium)	427	785
Stuffed – Bacon BBQ Chicken (Large)	705	1,524
Thin – The Special (Large)	223	393
Thin – Fresh Spinach (Small)	152	237
Thin – Meat & More Meat (Medium)	292	667
Extra Thin – Classic Margherita (Small)	92	136
Extra Thin – Spinach, Artichoke & Feta (Large)	133	327

All values come from the brand’s published nutrition guide, which lists per-slice calories, fat, carbs, protein, and sodium for each recipe and size. You can scan the full sheet here: Giordano’s nutrition PDF.

Thinking about where a slice fits in your day is easier once you’ve set your daily calorie intake. From there, you can choose thin for a lighter hit or plan for a heartier stuffed slice.

Size, Cut, And Serving Logic

“Per slice” reflects the chain’s standard cut for each size and style. Stores may cut differently during rush hours or special orders, so take the posted figures as a guide, not a lab measurement. If your table shares a pie and the slices look smaller or larger than usual, adjust up or down with the range above. The stuffed pies are dense; two slices can feel like a full meal for many people.

When you’re estimating, weight beats guesswork. If you’re eating at home with leftovers, placing a slice on a kitchen scale gives you a quick reality check. A thin slice that’s half the weight of the posted serving will be close to half the calories; a stuffed wedge that’s thicker than average will land on the high end.

What Drives The Count

Dough And Crust

Deep-dish dough brings more flour and oil than a thin base. That extra mass shows up on the scale and in the number. Extra-thin trims the crust and drops quickly into the 90–130 calorie zone per slice on many veggie-lean options. Thin crust sits a bit higher, usually 150–250 per slice based on topping load. The stuffed pies layer dough on the bottom and a top lid over the cheese and sauce, which pushes calories up even before toppings enter the picture.

Cheese Load

Cheese is delicious energy. A stuffed wedge carries a thick core of mozzarella, while thin builds carry a lighter blanket. More cheese means more fat grams and higher calories per bite. That’s why a stuffed spinach slice can still eclipse 420 calories even without meat, while a thin spinach slice lands near 150. If you like extra cheese, expect the count to climb fast.

Toppings

Sausage, pepperoni, and bacon add flavor and fat. Chicken sausage trims some fat, and veggie mixes add volume with fewer calories. On the stuffed side, meat-heavy pies such as Meat & More Meat can hit 640–704 per slice across sizes, while Fresh Spinach sits closer to 427–465. On thin crust, Meat & More Meat sits around 283–292 per slice, and light veggie builds can drop near 152 per slice.

Sodium And Macros At A Glance

Calories tell only part of the story. Many stuffed slices run near 1,000–1,500 mg of sodium per slice, while thin slices often land around 240–670 mg. To stay on track, it helps to know the reference number on labels: adults are advised to keep sodium under 2,300 mg per day. That means a single stuffed slice can cover a big share of the day’s limit.

Protein is solid across the board thanks to cheese and meats. Stuffed wedges often carry 24–37 g of protein; thin slices usually land near 8–20 g depending on topping. Carbs trace crust thickness: extra-thin and thin bring smaller totals than stuffed, which packs more dough.

Smarter Orders And Easy Swaps

You can keep the Chicago flavor and trim the load with a few simple moves:

• Pick extra-thin or thin when you want a lighter meal.
• Choose veggie builds or chicken sausage over fatty meats.
• Skip “extra cheese” on stuffed pies; the base is already rich.
• Share a stuffed pie and pair your slice with a side salad.
• Plan drinks: water or unsweetened tea instead of sugary soda.
• Save crust rims if you’re already full; the center brings more satisfaction per bite.
• Box half the order for tomorrow before you start eating.
• Order a smaller size if you’re dining solo.
• Balance the day: lighter breakfast and lunch if dinner is stuffed pizza night.
• Eat slowly; deep-dish fills you up fast.

How Many Slices Make A Meal?

Appetite and activity vary from person to person, so there isn’t one perfect number. A handy rule on a casual night is: pick the crust that fits your plan, then choose one or two slices. Two thin slices with veggies sit near 300–400 calories total and leave room for a side. One stuffed wedge ranges from about 430 to 705 calories and often feels like a full plate. If you’re still hungry after a stuffed slice, pause ten minutes and sip water before reaching for another piece; many diners feel satisfied once the first slice settles.

If dessert is on deck, budget for it. Swap to extra-thin or thin and aim for a lighter topping set earlier in the meal. When the table orders family-style, split one stuffed pie among more people and add a thin pie to round it out. You’ll get that classic bite without pushing the day’s totals off the chart.

If You’re Tracking Weight Loss Or Blood Pressure

Pizza can fit a weight-loss plan. The trick is planning the day and the plate. Pair a stuffed slice with crisp greens and a light dressing, or go thin and add grilled chicken on the side. Skip extra cheese and sugary drinks. If you’re stacking workouts in the same day, you may want the stuffed slice for staying power; if it’s a rest day, thin or extra-thin keeps the total more modest.

For sodium, the range matters. Thin slices often sit under 400–500 mg, while stuffed wedges can reach 1,000–1,500 mg. Adults are advised to keep daily sodium under 2,300 mg, so it helps to plan the rest of the day around a salty dinner. Trade processed snacks for fresh fruit, pick unsalted nuts, and drink plenty of water. If your clinician gave you a different target, use that number first.

Sample Orders And Calorie Math

Sample Scenarios Using Published Per-Slice Values

Order Scenario	Per-Slice Calories	Two-Slice Total
Stuffed – Fresh Spinach (Small)	432	864
Stuffed – Meat & More Meat (Medium)	647	1,294
Thin – The Special (Large)	223	446

These quick totals help you plan a meal and still enjoy the flavor you came for. If you’re the type who likes clear targets, set a rough slice budget for the table. One stuffed wedge plus a thin slice often feels more balanced than two stuffed wedges.

Quick Recap

Thin and extra-thin slices ride low on calories. Stuffed slices eat like an entrée. The brand’s sheet lists ranges from the low 90s per slice on extra-thin veggie picks up to about 705 on the heaviest stuffed builds. Use the tables above to price out your order before it hits the table, and you’ll walk away happy with the trade-offs you made.

Want a step-by-step walkthrough? Try our calorie deficit guide for simple planning beyond pizza night.