How Many Calories Are In Two Chicks Cocktails? | Can-By-Can Guide

Calories In Two Chicks Cans By Flavor (12-Oz)

Calorie counts vary by recipe. The numbers below come from the brand’s serving facts for each 12-ounce can.

Flavor	Calories (12-oz can)	Sugar (g)
Citrus Margarita	190	18
Vodka Fizz (Elderflower & Pear)	180	17
Paloma (Tequila & Grapefruit)	180	17
Vodka CuTea (Peach, Cucumber Tea & Thyme)	150	10
Lemon Strawberry Kiss	140	9
New Fashioned (Whiskey, Ginger & Orange)	190	20
Apple Gimlet	150	10
Watermelon Breeze	160	16
Melon Drop (Honeydew & Lime)	140	11
Cranberry Tartini	140	9

The brand lists a serving size as a full 12-ounce can (355 mL). The range runs from 140 to 190 calories per can, with sugar from 9 to 20 grams based on flavor profiles like citrus, ginger, or honeydew. These serving facts are published on the company’s flavor pages and reflect the entire can, not just one pour.

What Drives The Calorie Range?

Three things push the total up or down: the amount of alcohol, the sweetness level, and any fruit juice or nectar. Alcohol itself brings energy—7 calories per gram—so a can at 5% ABV carries a fixed base. Sweetness adds more through sugar. Fruit-forward recipes tend to land on the higher end, while leaner builds favor the low end.

Alcohol Calories 101

Pure ethanol contributes 7 calories per gram, which is why ready-to-drink cocktails sit near light beer for energy per serving. Two Chicks cans are 5% ABV and sold in 12-ounce formats; the rest comes from sugars and flavoring ingredients.

Sugar And Flavor Choices

Lower-sugar flavors land at 140–150 calories. That includes Lemon Strawberry Kiss, Cranberry Tartini, Melon Drop, Apple Gimlet, and Vodka CuTea. Options with more fruit character or a richer profile, like New Fashioned or Citrus Margarita, land at 180–190 calories.

How A Can Fits Into Your Day

If you’re counting energy intake, it helps to look at the can against your daily target. Many readers find it easier to plan snacks and drinks once they set their daily calorie needs. From there, you can decide whether a 140-cal option fits your evening or whether you want to split a 190-cal flavor across two pours.

Two 6-Oz Pours, One Can

Each can holds two 6-ounce pours. If you share—or pour one now and one later—the calorie hit splits in half. That’s handy for pacing and portion control during dinner or a social hour.

Comparing A Can To Other Drinks

Light beer sits near the lower end of the range, and classic cocktails mixed from spirits can swing higher fast. Sweet mixers and syrups add up quickly, while soda water adds bubbles without energy. Ready-to-drink cans simplify the math because the label gives a single number for the full container.

Flavor-By-Flavor Notes

Here’s a quick read on what you’re sipping when you pick a flavor, with an eye on both taste and energy.

Lemon Strawberry Kiss (140 Calories)

Bright lemon leads, strawberry rounds it out, and a basil note keeps it fresh. If you want the lightest options, this one sits at the floor of the range with only 9 grams of sugar per can.

Melon Drop (140 Calories)

Honeydew and lime make this feel crisp and clean. It’s a solid pick when you want a leaner profile that still tastes like a cocktail.

Cranberry Tartini (140 Calories)

Tart cranberry and a squeeze of lime. It’s zesty without a heavy syrup feel, which helps keep the sugar at 9 grams.

Vodka CuTea (150 Calories)

Peach and cucumber tea with thyme for a botanical twist. Sugar sits at 10 grams, so it stays in the middle without feeling flat.

Apple Gimlet (150 Calories)

Apple and cucumber over gin. Crisp and tidy, landing in that same middle lane with 10 grams of sugar.

Watermelon Breeze (160 Calories)

Juicy watermelon with a hint of lime. A touch sweeter than the 150-cal picks, which nudges the can to 160 calories.

Paloma (180 Calories)

Grapefruit and tequila with a blush hue. Sugar clocks in at 17 grams, so it climbs toward the top of the range while keeping that classic bitter-citrus snap.

Vodka Fizz (180 Calories)

Pear and elderflower make this feel plush and aromatic. It matches the Paloma on calories and sugar.

Citrus Margarita (190 Calories)

Lemon and lime with tequila. The richer fruit character and sweet-tart balance put this one at 190 calories per can.

New Fashioned (190 Calories)

Whiskey with spicy ginger and orange. A fuller profile with 20 grams of sugar, which explains the top-end number.

Smart Swaps And Simple Tweaks

Serve Over Ice

Pouring over ice stretches the can without changing the number you log. You get a longer sip and slower pace, which many people prefer at dinner.

Add Bubbles Without Sugar

Top your glass with plain seltzer. You get a spritz vibe and an easy lift in volume without adding energy.

Pair With Savory Snacks

Lean proteins, olives, or a handful of nuts keep the occasion in check. Sweet snacks plus a sweeter flavor can stack energy faster than you expect.

Calorie Math: Cans Versus Standard Drinks

It’s helpful to see how a 12-ounce canned cocktail compares with common bar pours. The values below are typical averages for reference.

Beverage	Typical Serving	Calories
Two Chicks can (5% ABV)	12 oz (355 mL)	140–190
Light beer	12 oz (355 mL)	~100
Regular beer	12 oz (355 mL)	~150
Wine	5 oz (148 mL)	~120
80-proof spirits (neat)	1.5 oz (44 mL)	~97
Gin & tonic (typical)	8–10 oz	~180–200

Label Facts And Where The Numbers Come From

Two Chicks publishes serving facts on each flavor page with calories, carbohydrates, sugar, and sodium for a 12-ounce can. Those figures are the best reference when you’re tracking intake. Government resources explain the energy content of alcohol broadly and offer calculators for weekly totals, which can help you spot patterns over time.

Pick Your Flavor Based On Your Goal

Lowest Calories

Stick with Lemon Strawberry Kiss, Melon Drop, or Cranberry Tartini at 140 calories. These lean toward bright citrus and berry notes.

Middle Of The Road

Vodka CuTea, Apple Gimlet, and Watermelon Breeze land at 150–160 calories. If you want a balanced sip without a heavy feel, this group is a safe bet.

Richer And Sweeter

Citrus Margarita and New Fashioned sit at 190 calories, with Paloma and Vodka Fizz close behind at 180. These hit harder on flavor and sweetness, which you’ll taste in the glass.

Practical Tracking Tips

Log The Full Can

Apps sometimes default to one serving as half a can. If you polished off the entire 12-ounce can, log the whole entry to keep your daily total accurate.

Plan Your Week

Set your target for drinks and pick flavors to match. A couple of 140-cal cans spread across the week can fit more easily than stacking multiple 190-cal choices on one night.

Balance With Meals

When dinner already leans sweet—think barbecue sauce or glazed mains—choose a leaner flavor to avoid stacking sugar from both sides of the plate.

Bottom Line

Every 12-ounce can sits between 140 and 190 calories. Pick a lighter flavor when you want to save room for dessert, or pour over ice and share when you want the taste without the full hit.

Want a step-by-step walkthrough? Try our calorie deficit guide.