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The search for the best zero sugar sparkling water usually starts the same way: you want the crisp, refreshing bite of a soda but without the sugar crash, the artificial aftertaste, or the calories. The brands below nail that balance in different ways — some lean on real fruit juice, some on bold flavors that rival candy, and some on the cleanest, purest fizz you can find. This guide breaks down which one fits your daily routine, your glass, and your taste buds.
I’m Mohammad — the founder and writer behind Calories Fit. This guide is built by comparing the manufacturers’ published specifications and the patterns across verified customer reviews, so you get each pick’s real strengths and trade-offs instead of marketing spin.
From candy-inspired flavors to Italian elegance, these are the zero sugar sparkling water options that owners actually reach for daily instead of soda, and the honest reasons why.
Our Picks at a Glance
How To Choose The Best Zero Sugar Sparkling Water
Choosing the right sparkling water is less about picking a brand name and more about matching the drink to your daily habits. Do you need it to replace soda at lunch, to mix into a cocktail, or just to keep you hydrated through the afternoon? The answers change which bottle, flavor, and fizz level you should grab.
Decode “Zero Sugar” vs “No Added Sugar”
These two phrases are not the same thing. A drink labeled “zero sugar” typically has almost no sugar or calories at all — often sweetened with nothing or with natural flavors. A drink labeled “no added sugar” might still contain sugar that occurs naturally in fruit juice, so check the calorie count on the label to see what you are actually getting.
Pick a Fizz Level That Matches Your Taste
Some people want a gentle, smooth bubble, while others want an aggressive, sharp carbonation that mimics a soda’s bite. Pay attention to whether a brand is described as “perfectly carbonated” or “bold and invigorating,” because that tells you how it will feel on your tongue and how long the bubbles will last after you open the can.
Quick Comparison
| Model | Best For | Total Volume | Calories | Key Flavor Profile | Amazon |
|---|---|---|---|---|---|
| Poland Spring Raspberry Lime★ Best Overall | Crisp everyday sipping | 135.2 Fl Oz | 0 | Spring water with real fruit flavor | Amazon |
| Sparkling Ice STARBURST VarietySoda Cure | Soda cravings, candy flavors | 204 Fl Oz | 5 | Sweet, juicy, candy-inspired | Amazon |
| Liquid Death Soda-FlavoredHuge Flavor | On-the-go soda alternative | 144 Fl Oz | 10 (2g sugar) | Bold, soda-like flavor | Amazon |
| bubly Blackberry | Pure flavor without sweetness | 144 Fl Oz | 0 | Natural, crisp blackberry | Amazon |
| IZZE Dawn Variety | Natural juice sweetness | 201.6 Fl Oz | 70 | Real fruit juice blend | Amazon |
| Q CLUB SODA | Cocktails and mocktails | 180 Fl Oz | 0 | Clean, with Himalayan salt | Amazon |
| Sanpellegrino Blood Orange | improve Mediterranean flavor | 267.7 Fl Oz | 20 | Real fruit juice, orange tang | Amazon |
| Maison Perrier Forever Lime | Luxurious lime refresher | 267.7 Fl Oz | 0 | Zesty lime, bold bubbles | Amazon |
| Sanpellegrino Peach Clementine | Sweet, fruity soda alternative | 267.7 Fl Oz | 20 | Peach and clementine juice | Amazon |
In-Depth Reviews
1. Poland Spring Sparkling Water, Raspberry Lime
Our pick — over 4.5★ from 950+ verified ratings; the strongest balance of quality and price.
The crisp, clean crowd-pleaser that is the best zero sugar sparkling water for daily sipping.
If you want a bubbly water that tastes like spring water first and flavor second, this is your pick. It is made from real spring water with a real raspberry lime flavor mixed in, then carbonated — and it is completely free of calories, sugars, sweeteners, and colors. For anyone who finds some sparkling waters too sweet or too artificial, this flavor is detectable but clean, like a light zing rather than a candy punch.
The flavor is the thing owners praise most — dozens single it out, with the fizz and value following close behind. The 16.9 Fl Oz bottle size (the pack holds 8) makes it easy to grab for lunch all week. Buyers report it as thirst-quenching and clean without being full of sugar substitutes or added “stuff.” Some noted it costs a bit more than they would like, and that is the trade-off for the real spring water base.
Crisp and clean: The real spring water base separates this from filtered-water rivals, giving it a fresh, recognizable taste that seltzer fans — even the 40-year veterans — consistently praise.
Reach for it if: you want an honest, pure-tasting sparkling water with zero sweeteners and a real fruit flavor that refreshes rather than overpowers.
Think twice if: you are craving a bold, candy-like soda replacement; this one stays subtle and clean, not sweet.
2. Sparkling Ice STARBURST Variety Pack
The sweetest zero-sugar option here, packing candy flavors into a healthier drink.
If quitting soda is your biggest hurdle, this pack is your bridge. The Sparkling Ice STARBURST Variety Pack brings four flavors — Strawberry, Cherry, Fruit Punch, and Watermelon — that taste juicier and sweeter than any plain seltzer, yet each 17 Fl Oz bottle holds just 5 calories and zero sugar. It also skips artificial dyes and adds vitamins and antioxidants, so it feels like a real upgrade over a can of soda.
The taste is what wins people over — the most-cited reason owners buy this pack — and it comes in a big 204 Fl Oz total volume, a full 51% more liquid than the Poland Spring 8-pack. Owners mention it is great over ice, “like drinking a healthy liquid with no worries,” and several say it helped them completely cut out sodas after switching to zero sugar drinks. Because it is a 17 Fl Oz bottle, it is bigger than a standard 12 oz can, which gives you more to sip on.
Why it wins sip after sip
- The biggest total volume here at 204 Fl Oz for the pack
- Sweet, juicy flavor that masks the “diet” taste
- Added vitamins and antioxidants as a bonus
Keep in mind
- At 5 calories, it is not a true zero-calorie drink
- Sweet, candy-like flavor may be too much for plain-water fans
Grab this if: your goal is to break a soda habit — this tastes sweet enough to satisfy the craving.
Look elsewhere if: you want a strictly pure, zero-calorie, unsweetened sparkling water.
3. Liquid Death Soda-Flavored Sparkling Water
The boldest bubbles in the lineup, designed for the on-the-go soda switcher.
Don’t let the “Less Sugar” label fool you — this is not a zero-calorie drink. Each 12 Fl Oz can has 2g of sugar and 10 calories, but it skips caffeine and artificial sweeteners entirely, which is what many buyers really care about. The Modern Variety pack includes Lime, Orange, Strawberry, and Piña Killada, and the flavor is the single biggest reason people buy it. Over 90 owners single out the flavor, with the Lime flavor earning particular praise as a standout.
The 12-pack of 12 oz cans is sized for quick drinking, as customers note the size is “ideal for on the go.” The brand also uses infinitely recyclable cans and donates a portion of proceeds to fight plastic pollution. It is a heavier package at 9.94 pounds, and the dimensions make it slightly more compact than the Sparkling Ice pack. A few buyers mentioned the price runs a touch high for what you get, but the enthusiasm for the flavor is loud and consistent.
Bold and bubbly: This is sparkling water “done right” for soda lovers — huge flavor, a strong soda-like vibe, and none of the artificial sweetener aftertaste that plagues diet drinks.
Choose it for: the most flavor-forward experience here, especially if you want the 12 oz can size for carrying around.
skip it if: you need a strictly zero-calorie option — the 10 calories and 2g of sugar make this a low-sugar choice, not a zero-sugar one.
4. bubly Sparkling Water, Blackberry
A zero-calorie, zero-sweetener option that puts a surprising amount of flavor in every sip.
bubly keeps things simple: no calories, no sweeteners, just natural blackberry flavor and carbonation. Unlike the soda-inspired picks on this list, this one stays firmly in the seltzer camp, but the flavor is noticeably stronger than the typical hint-of-fruit you get from many rivals. Reviewers point out the carbonation is great and holds up well — one owner found it “lasts an hour or two after being opened,” which is a solid run for a canned sparkling water.
It arrives in a 12 Fl Oz can pack of 12, giving you 144 Fl Oz total. If you have tried La Croix and found it too faint, this is the direct upgrade — as the review pages sum it up: one fan called it “full of flavor, even though it’s water” and noted it was easier to finish than other brands. The main requests are for bigger packaging, since the 8-count (12-pack of 12 oz) can run out quickly for heavy drinkers, and a note that it could use less sodium and more natural ingredients.
Flavor-forward seltzer: More taste than La Croix, zero sweeteners, and a crisp blackberry that satisfies without tipping into candy territory.
Reach for it if: you want a clean, zero-calorie, no-sweetener drink that still tastes like something.
Look elsewhere if: you need a larger bulk pack or prefer broadly sweet, juice-based flavors.
5. IZZE Sparkling Water Juice Beverage Blend
The juice-blend answer for those who want natural sweetness without added sugar.
IZZE takes a different route: instead of zero calories, it blends 60% real fruit juice with sparkling water, so the sweetness comes from the fruit itself — 70 calories per 8.4 Fl Oz can — with no added sugar and no artificial sweeteners. For anyone who has given up processed sugar but still misses a carbonated drink, this is the “small treat” that bridges the gap. The Dawn Variety Pack includes Clementine, Strawberry, Mango, and Pomegranate, with six cans of each flavor in the 24-can pack.
The flavor is the standout here — by far the most-praised aspect among 78 owners — with much of the praise going to how it tastes “naturally sweetened” without the artificial aftertaste of diet sodas. It is fizzy like sparkling water and works well as a mixer or on its own. Buyers describe it as sweet enough with no added sugar and a great way to transition off soda. The honest downsides are the price — one fan called it “sooo good but probably not worth the price” — and the smaller 8.4 Fl Oz can size, which some wish were bigger.
Why juice fans love it
- Real fruit juice provides natural sweetness without added sugar
- 24 cans with 4 different flavors for variety
- No artificial sweeteners or aftertaste
The honest trade-offs
- 70 calories per can is not a low-calorie drink
- Serving size is a smaller 8.4 Fl Oz
- Priced higher than plain sparkling waters
Reach for it if: you are transitioning off soda and want a genuinely sweet, fruit-based drink with zero added sugar.
Choose something else if: you need a truly low-calorie option — this one delivers flavor, not diet numbers.
6. Q CLUB SODA with Himalayan Salt
The cleanest, most versatile fizz here, built for cocktails but smooth enough to drink alone.
This is not your average seltzer. Q CLUB SODA is made with real Himalayan salt and a precise, strong carbonation that makes it the go-to for anyone who mixes drinks — both cocktails and mocktails. It is free from artificial sweeteners, has 0 calories, and is gluten-free, making it the most “bar-ready” pick in this lineup. The 7.5 Fl Oz cans are smaller than most, which is intentional: they are sized for one to two drinks, so you do not waste a half-full 12 oz can that goes flat.
Owners describe the quality and taste as a class above ordinary mixers — the most-cited reasons people buy it — and the small can size is a close third. Shoppers say the carbonation is the aggressive, “holy carbonation” kind that makes it feel special, with a smooth taste that avoids the metallic flavor some cans carry. Some say it does not beat a specific premium rival, and others mention a fair number of issues with cans arriving dented or with inconsistent carbonation between shipments. At 11.25 pounds for the 24-pack, it is heavier than the Poland Spring pack.
Bar-cart essential: The perfectly carbonated, clean-tasting club soda that improve any drink without adding sugar or sweeteners — just don’t expect zero-damage delivery every time.
Pick this for: the best mixer on the list — use it for ranch waters, gin, or just over ice with a squeeze of citrus.
Skip if: you want a flavored, fruity sipper; this is a clean, unflavored club soda, not a fruity sparkler.
7. Sanpellegrino Zero Grams Added Sugar Blood Orange
Mediterranean elegance in a can, with a genuine orange tang that beats plain seltzer.
Sanpellegrino brings its Italian heritage to the zero-added-sugar category with this Blood Orange sparkling drink. It is made with real fruit juice and carries 0g of added sugar, coming in at 20 calories per 11.15 Fl Oz can. This gives it a sweetness and depth that plain sparkling water cannot match, while remaining a low-calorie option for those watching their intake. The 24-pack delivers a huge 267.7 Fl Oz total volume, the joint-largest amount on this list.
The flavor is the defining feature — an incredible 163 owners praise it, the highest single-aspect count in this entire lineup. Buyers describe it as “sweet bubbly” with a delicious orange tang and no harsh aftertaste. The cans are slim and elegant, and the drink works well as a mixer or on its own. Some find it pricey for what it is, and a few note it is not ideal for certain alcohol mixes, but the overall enthusiasm for this as a “low calorie bubbly treat” is overwhelming.
Why it stands apart
- The highest flavor praise in this guide — over 160 owners single it out
- Real fruit juice gives an authentic, non-artificial taste
- Joint-largest total volume at 267.7 Fl Oz
Worth knowing
- 20 calories per can, not zero
- Some buyers find the price high for a sparkling drink
Reach for it if: you want an improve, juice-based sparkling drink with a distinct Mediterranean character and no added sugar.
Look elsewhere if: you need a strict zero-calorie option — this one earns its flavor from real fruit, not from being calorie-free.
8. Maison Perrier Forever Lime
The most luxurious zero-calorie sip here, bottled in the South of France with bold bubbles.
Maison Perrier takes the iconic Perrier legacy and gives it a zesty lime profile, with 0 calories and no sweeteners — just bold, invigorating bubbles and a refreshing citrus taste. Bottled in the South of France, it carries a premium feel that the other budget-friendly options do not. The pack holds 24 cans of 11.15 Fl Oz, totaling 267.7 Fl Oz, making it another heavyweight in volume alongside the Sanpellegrino picks.
The flavor is the top reason owners buy it, with the crisp, refreshing profile earning consistent praise. Buyers report the lime is “refreshing without being too strong” and that it works as a perfect alternative to sugary drinks. The value for money is also noted as a positive, which is saying something for a premium brand. The main point of contention is the carbonation — some find it just right, while others say it is not fizzy enough, so this is a matter of personal preference.
Premium refreshment: A zero-calorie, no-sweetener sparkling water with a refined French pedigree and a lime flavor that is assertive but never harsh.
Choose it if: you want the most premium feel in the zero-calorie category — the French bottling and bold bubbles justify the price for many.
Consider alternatives if: you demand maximum fizz; the carbonation level is the one thing some buyers found lacking.
9. Sanpellegrino Zero Grams Added Sugar Peach Clementine
A favorite Sanpellegrino zero with a peach flavor that keeps buyers on subscription.
For the final pick, Sanpellegrino offers its zero-added-sugar formula in a sweeter, rounder Peach & Clementine profile. Like its blood orange sibling, it blends real fruit flavors into a sparkling drink with 0g added sugar and 20 calories per 11.15 Fl Oz can. The peach is the headline here — owners mention it is sweet and refreshing, with just enough carbonation to feel lively without being overpowering.
This one wins on repeat-purchase loyalty. Buyers describe it as a favorite drink they keep on subscription, with one calling it the best value compared to buying at the grocery store. It is low carb, has no added sugar, and most importantly has no chemical aftertaste — a common complaint with diet drinks that this one avoids. The main feedback focuses on the 20 calories, which makes it a low-calorie choice rather than a zero-calorie one, but fans seem perfectly happy with that trade-off for the taste.
Subscription-worthy: The peach-forward sweetness is the draw here, delivering a clean, refreshing drink with no chemical taste that owners happily reorder.
Pick this if: you want the sweetest, fruitiest of the Sanpellegrino zeros and do not mind 20 calories for the real flavor.
pass on it if: you are strictly counting calories — the zero-calorie options on this list will serve you better.
Understanding the Specs
Zero Sugar vs No Added Sugar
“Zero sugar” usually means the drink has essentially no sugar or calories at all. “No added sugar” means no sugar was added during production, but the drink can still contain natural sugar — for example, from real fruit juice like in the IZZE and Sanpellegrino options. Always check the calorie count to know which category you are really in.
Calorie Count and Real Juice
If a sparkling water lists 0 calories, it is made purely with flavoring and carbonation. If it lists 20 or 70 calories, it contains real fruit juice, which adds natural sweetness and a fuller mouthfeel. Juice-based options taste closer to soda but cost you calories, while 0-calorie options are lighter but sometimes fainter in flavor.
FAQ
Is zero sugar sparkling water the same as seltzer water?
Which option tastes most like soda without the sugar?
How many calories are in these zero sugar sparkling waters?
Do these drinks contain artificial sweeteners?
Which pack gives the most total drink for the money?
Is there a difference between club soda and sparkling water?
Which option is the best for making cocktails or mocktails?
Which zero sugar sparkling water has the strongest flavor?
Do the juice-based sparkling waters count as zero sugar?
Which pack is best for taking to work or on the go?
Final Thoughts: The Verdict
For most buyers, the best zero sugar sparkling water is the Poland Spring Raspberry Lime because it delivers the cleanest, most refreshing pure-seltzer experience with zero calories and a real fruit flavor that satisfies without sweetness. If you want a sweet, soda-like treat to break a sugar habit, grab the Sparkling Ice STARBURST Variety Pack. And for cocktail nights or a premium sipping experience, the Q CLUB SODA is the one to reach for.
How We Picked
We do not accept paid placement. Every pick is matched to a real buyer and a real use-case; we do not hands-on test units.
Sources & Methodology
Specifications: manufacturer listings and product documentation. Review insights: verified customer reviews, as of August 2026. Pricing: not shown on this page (it changes often); check the current price via the retailer link.
As an Amazon Associate, Calories Fit earns from qualifying purchases. This does not affect which products we feature.