9 Best Workout Jacket for Women | Softness That Moves With You

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Specs are compiled from manufacturer listings and verified buyer reviews and can change over time — please confirm the key details on the product page before buying.

The right workout jacket disappears into your routine—it stretches through lifts, breathes on runs, and still looks polished for a post-class coffee. Most options fail on one of three fronts: too stiff, too hot, or cut for a body type that isn’t yours. This guide ranks the best workout jackets for women by fabric feel, fit, and features that survive real training.

I’m Mohammad — the founder and writer behind Calories Fit. This guide is built by comparing the manufacturers’ published specifications and the patterns across verified customer reviews, so you get each pick’s real strengths and trade-offs instead of marketing spin.

You want a workout jacket for women that moves with you, breathes when you sweat, and still looks good off the mat. The right one balances stretch, breathability, and a flattering fit—so you can bend, run, and reach without feeling restricted.

Our Picks at a Glance

CRZ YOGA Butterluxe Waist Length Jacket
Best OverallCRZ YOGA Butterluxe Waist Length Jacket4.6★992 ratingsThe buttery-soft layer that defines the waist and moves like a second skin. Most jackets force you to choose between softness and support.Check Price on Amazon
3 Pack Women's Cropped Full Zip Up Workout Jacket
Budget Champion3 Pack Women’s Cropped Full Zip Up Workout Jacket4.5★914 ratingsThree cropped jackets that make the gym rotation feel new every day.Check Price on Amazon
Queenie Ke Women's Running Jacket with Zipper Pockets
Top PerformerQueenie Ke Women’s Running Jacket with Zipper Pockets4.6★629 ratingsA cottony-soft running layer with the smart little details runners actually use. Queenie Ke built this jacket around the realities of a run, not just the look.Check Price on Amazon

How To Choose The Best Workout Jacket for Women

Match the jacket to your main activity. For yoga, pick a soft, stretchy fabric that won’t bunch when you fold forward. For a cold morning run, choose a water-resistant, windproof shell. Decide what you’ll do most, then check the specs.

Fabric and Stretch

The fabric dictates everything about how the jacket feels. Look for materials with Lycra or spandex for four-way stretch, so you can move freely through a full range of motion. Soft, brushed fabrics feel luxurious against the skin, but breathability matters if you sweat a lot — you want fabric that wicks moisture away rather than trapping heat.

Fit and Sizing

Sizing is the most common complaint across all workout jackets. Some run small for a compression fit, while others are true to size. Read reviews about your body type and preferred fit — if you like layering a top underneath, consider sizing up. Pay attention to the length too, since cropped styles vary from hip-length to waist-length.

Features That Matter

Details like thumb holes keep sleeves in place during exercise, zippered pockets secure your phone and keys, and reflective elements add visibility for early morning or evening runs. Stand collars offer extra warmth, while underarm vents help regulate temperature during intense activity. Prioritize the features that match your routine.

Quick Comparison

Model Best For Fabric Feel Key Feature Fit Style Amazon
CRZ YOGA Butterluxe★ Best Overall Yoga & low-impact workouts Buttery-soft, brushed Thumb holes & hidden pockets Slim, waist-length Amazon
3 Pack Cropped Full ZipBudget Champion Budget-friendly gym rotation Soft, lightweight 3-pack value Cropped, slim Amazon
Queenie Ke Running JacketTop Performer Everyday running & errands Cottony-soft, four-way stretch Headphone cable hole Slim fit Amazon
altiland UPF 50+ Cropped Sun protection & warm weather Featherlight, breathable Certified UPF 50+ Cropped, relaxed Amazon
Wudodo Zip Up Sweatshirt Casual wear & cool evenings Soft, comfortable stretch Stand collar, no hood Relaxed Amazon
Under Armour Motion Versatile athletic & casual Ultra-soft double-knit 4-way stretch Form-fitting Amazon
Cycling Rain Jacket Cycling & rainy runs Waterproof shell Packable hood True to size Amazon
baleaf Winter Puffer Cold-weather runs SORONA thermal, fleece-lined Water-resistant Flattering, true to size Amazon
MoFiz Insulated Hiking Hiking & cool-weather golf Fleece-lined softshell Insulated puffer warmth True to size Amazon

In‑Depth Reviews

★ Best Overall

1. CRZ YOGA Butterluxe Waist Length Jacket

Our pick — over 4.5★ from 950+ verified ratings; the strongest balance of quality and price.

Butterluxe FabricThumb Holes

The buttery-soft layer that defines the waist and moves like a second skin.

Most jackets force you to choose between softness and support. This one delivers both, using a Butterluxe fabric blend of 81% Polyamide and 19% Lycra that feels plush on the skin while keeping enough compression to stay put during a workout. The stretch is impressive, and the fabric bounces back to shape, so it doesn’t sag after a few sessions. It’s designed for low-impact workouts or daily wear, making it as fitting for a yoga flow as it is for running errands.

The fit is where this jacket earns its reputation. It hits at the waist with a slim, athletic cut that the majority of owners find flattering, and the thumb holes keep sleeves anchored during movement. Hidden pockets in the front give you a spot for keys or a card, and the back features reflective points for visibility when you head out in low light. While most buyers find the sizing true to their expectations, a few note it runs small, so checking the size chart against your measurements is worth the effort.

Buyers report the fabric feels remarkably similar to premium activewear at a fraction of the cost, with many calling it a flattering dupe for a popular define jacket. The zipper quality is the one area that gets mixed feedback — most are smooth, but a minority mention the zipper needing careful alignment, and one owner saw stitching unravel at the hem after two washes. For the overwhelming majority, though, the comfort and look make it a clear winner for the gym bag.

What Wins People Over

  • Buttery-soft, breathable fabric with excellent stretch and shape retention
  • Waist-length slim fit that flatters and defines the silhouette
  • Thumb holes and hidden pockets add practical training value
  • Reflective details boost visibility for outdoor sessions

Where It’s Less Perfect

  • Sizing leans a touch small for some body types, especially in the bust
  • Zipper quality is the most-mentioned trade-off, with a few fragility reports

Reach for this if: you want a premium-feeling, flattering layer for yoga, low-impact training, or everyday wear that doesn’t break the bank.

Keep in mind: if you’re between sizes or plan to layer, sizing up is the safer call given the slim cut.

Budget Champion

2. 3 Pack Women’s Cropped Full Zip Up Workout Jacket

3-PackCropped Fit

Three cropped jackets that make the gym rotation feel new every day.

The value here is obvious from the name — you get three slim-fit jackets in one order, which is why the most frequent praise is about the price tag relative to what you receive. They’re designed for hiking, workouts, gym sessions, cycling, and running, giving you a versatile set that covers multiple activities. The fabric is soft and comfortable, with a lightweight build that works well in warm climates where heavier layers are a non-starter.

Fit is a strong point, with owners describing the snug, flattering cut as true to size for most. The thumb holes are a welcome addition for keeping sleeves in place during exercise, and the cropped length sits above the waist. Keep in mind the crop is short — an owner with a longer torso found it lands above the love handles — so if you prefer more coverage, this might not be the cut for you. The material is on the thinner side, which is a plus for breathability but means it won’t add much warmth on cold days.

The recurring theme in feedback is that the zippers are the weak link. Several owners describe them as cheap or flimsy, and one reported a zipper popping open on a pink jacket, though the other colors held up fine over months of use. Owners mention the jackets themselves hold up great over time — “I’ve had these for months now, they hold up great!” — making this a solid pick for anyone who wants a reliable, budget-friendly set without overthinking it.

Why It’s A Steal

  • Three jackets for the price of one, in a flattering slim fit
  • Soft, lightweight fabric that breathes in warm weather
  • Thumb holes keep sleeves securely in place
  • Versatile for gym, running, cycling, and casual use

The Honest Trade-Off

  • Zipper quality is inconsistent, with some owners finding them flimsy
  • Cropped length runs short and won’t cover a longer torso

Best for: the bargain hunter who wants a rotating set of gym tops without spending on each one separately.

Think twice if: you need serious warmth or you’re sensitive to a zipper that could feel less durable.

Top Performer

3. Queenie Ke Women’s Running Jacket with Zipper Pockets

Four-Way StretchHeadphone Hole

A cottony-soft running layer with the smart little details runners actually use.

Queenie Ke built this jacket around the realities of a run, not just the look. The fabric is a sweat-wicking, four-way stretch material that feels cottony soft against your skin while giving you serious stretch and recovery, so you never feel restricted mid-stride. Its high-performance fabric suits yoga, training, and daily wear, with a weight between too thin and too heavy.

The details set it apart from basic zip-ups. A headphone cable hole in the side pocket lets you run your earbud cord discreetly under the jacket, while the high-neck collar adds warmth without needing a hood. Thumb holes keep your sleeves in place and your hands warmer on cool mornings, and the side pockets offer enough room to stash your phone and keys. The slim-fitting cut is flattering, with sleeves that are long enough — a common pain point in other jackets — and a length that owners love.

The flattering fit and soft fabric are what consistently win praise, but the sizing is where you need to pay attention. Customers note it runs small, with one buyer stating they sized up two sizes from a medium to an XXL to get a comfortable fit without skin-tight compression. A few found their regular size fine, so it depends on how much room you want for layering. The sturdy zipper and quality fabric earn consistent praise, making this a reliable choice for runners who want function and style.

Smart runner details: the headphone cable hole, high-neck collar, and thumb holes turn this into a genuinely functional running layer, not just a pretty top.

Sizing caution: most find it runs small, so plan to size up — potentially by two sizes if you want to layer comfortably underneath.

Sun Shield

4. altiland Women’s UPF 50+ Athletic Cropped Jacket

UPF 50+Quick-Dry

Featherlight sun protection that handles 100-degree heat without weighing you down.

This cropped jacket solves a specific problem: keeping the sun off your skin without adding a layer of heat. It carries a certified UPF 50+ rating to block harmful rays, making it a smart pick for outdoor runs, trail sessions, or even a day at the beach. The breathable fabric is the standout, with owners reporting it stays comfortable even in extreme heat, and the quick-drying build means you don’t end up soaked and chilled.

This jacket works beyond the gym. The anti-slide zipper (a zipper that stays put during movement), stand-up collar, and two large side pockets suit a trail run or a quick grocery stop. Elastic cuffs let you push up your sleeves for airflow. The cropped cut sits at the hips on most frames, and clean, finished seams look more polished than typical gym wear. It launders well—white versions stay bright and hold their shape through delicate washes.

Owners consistently describe it as lightweight and excellent for chilly nights, with a fit that skews slightly large for some and true to size for others. A taller buyer found the XS fit her athletic 5’4″ frame with room to spare, while a very petite 4’9″ owner said her XS fit perfectly. If you’re between sizes, sizing down is the common advice. The fabric is thin enough for summer yet structured enough to look put-together, making it a great crossover piece for the office or an over-air-conditioned restaurant.

What it does best: certified UPF 50+ protection in a featherlight, breathable fabric that stays comfortable in serious heat.

The fit note: it runs slightly big for some, so check the reviews for your height — sizing down is often the right call.

Casual Pick

5. Women’s Zip Up Sweatshirt Jacket Stand Collar Hoodless

Stand CollarNo Hood

The hoodless sweatshirt that keeps long hair tangle-free and your look put-together.

If you’ve ever fought with a hood bunching under a backpack or tangling your hair, this zip-up speaks directly to you. The stand collar gives you the warmth and style of a collar without the bulk of a hood, and owners who prefer hoodless designs specifically call out this feature. The fabric is a soft, comfortable stretch material that’s lightweight enough for layering but with enough substance to be a wardrobe staple for cool days.

The relaxed fit is the defining quality here — it’s comfortable rather than compressive, making it a great pick for warmer days and summer evenings where you want a light layer without being constricted. Ribbed pockets, hem, and cuffs add structure and a sense of design, while the full front zipper lets you control temperature easily. It pairs naturally with jeans, shorts, or skirts, and the multi-pocket design gives you secure spots for keys, your phone, and a wallet.

What owners praise most is the fit and how well it washes, noting it stays wrinkle-free for travel and holds its shape. The main caveat is the fabric thickness — one owner found it “thinner than paper” compared to what she expected, so it’s a true lightweight layer, not a warm winter piece. For cool summer nights, yoga classes, or a casual day out, it hits the mark, but if you want substantial warmth, this isn’t it.

What it nails: a flattering, relaxed fit with a stand collar and no hood — a rare combo that’s easy to dress up or down.

Who it’s not for: anyone wanting a thick, warm sweatshirt; this one is deliberately light and breathable.

Brand Trust

6. Under Armour Women’s Motion Jacket

4-Way StretchDouble-Knit

An ultra-soft double-knit jacket from a name you trust, built for athletic and casual days.

Under Armour brings its sportswear expertise to this everyday layer. The ultra-soft double-knit fabric is breathable and comfortable, making it easy to reach for whether you’re heading to the gym or walking the dog. The 4-way stretch construction moves better in every direction, so you get full freedom of movement during a workout without the fabric fighting you. It’s a form-fitting jacket that flatters without excessive compression.

Owners say it pairs well with both athletic wear and casual outfits, and it packs down small enough to slip into a purse for spring and summer evenings. Open hand pockets add practicality, and the lightweight build means it’s not too warm—ideal for transitional weather. The stylish look moves from trail to casual dinner without missing a beat.

The feedback on fit is where you need to be careful. While many find it true to size, a significant number report it runs small, with one owner noting the XL looked visibly small on her and another saying the XXL just barely fit. A medium in loose-fit Under Armour tops jumped to a large in this jacket for a snug, flattering silhouette. If you want to layer thicker tops underneath, sizing up to an XL is the recommended move. The color options, particularly a vibrant aqua, earn frequent compliments.

The Strengths

  • Ultra-soft, breathable double-knit fabric from a trusted athletic brand
  • 4-way stretch for unrestricted movement in any direction
  • Packs down tiny for easy travel or purse storage
  • Flattering form fit that works for workouts or casual wear

The Watch-Out

  • Runs small for many, so expect to size up, especially for layering

Choose it for: a dependable, well-made layer from a brand you already trust for athletic gear.

Be aware: the sizing runs small — skipping your usual size and going up is the safest move.

Weather Shield

7. Women’s Cycling Rain Jacket Waterproof Windbreaker

WaterproofPackable

A packable waterproof shell that handles sleet, wind, and long rides without the bulk.

This is the jacket for the days when the weather turns and you still have to train. It’s a genuinely waterproof, lightweight shell that blocks wind and rain, with a hood designed to fit neatly over a baseball cap — a feature cyclists and runners specifically call out. The bright color options, from neon green to vivid orange, boost visibility, and reflective details along the arms add another layer of safety for low-light commutes.

Function is baked into every detail. Underarm vents let you dump heat when you’re working hard, a silicone back band prevents the jacket from riding up while you’re bent over the bike, and the hood folds into the collar when you don’t need it. It packs down into a small bundle, making it easy to stow in a bag for travel or a long hike. The zippers are well-made, and the fit runs a touch big, which is useful when you want to layer a sweater underneath.

The quality earns high marks, with one owner comparing it favorably to jackets from premium outdoor brands at a fraction of the cost. A dedicated buyer wore it for an 8-mile hike through sleet and sun and stayed comfortable and dry. The one honest caveat: a few owners found it soaked through during heavy rain, so while it’s excellent for light rain, drizzle, and wind, it’s not a replacement for a heavy-duty storm shell in a downpour. For most cyclists and runners, though, it’s a versatile, reliable layer.

Built For The Elements

  • Waterproof, windproof shell that packs down small for travel
  • Hood fits over a baseball cap and folds into the collar
  • Underarm vents regulate temperature during intense effort
  • Bright colors and reflective details for visibility

The Fine Print

  • Runs a little big, so consider sizing down if you won’t be layering
  • Best for light rain and wind — heavy downpours can overwhelm it

Grab this for: cycling, rainy runs, and travel where you need a reliable, packable weather shield.

Be realistic: treat it as a light-to-moderate rain jacket, not a heavy storm shell.

Cold Runner

8. baleaf Women’s Running Jacket Winter Lightweight Puffer

Fleece-LinedWater-Resistant

The lightweight puffer that makes cold-weather running bearable without the bulk.

This baleaf jacket turns cold morning runs into a manageable routine with its thermal, fleece-lined build. It uses high-performance thermal SORONA fabric with a soft fleece lining that retains warmth with less filling and weight, so you stay toasty without feeling like you’re wrapped in a sleeping bag. The entire garment is water-resistant, handling light rain and snow, and the full front zipper blocks cold wind while keeping your neck warm.

What makes it smart for movement is the stretchy material in the sleeves, back, and sides, giving you the flexibility you need for running or hiking. Elastic cuffs prevent wind from sneaking up your sleeves, and the adjustable hood adds coverage when you need it. The flattering fit works across different activities — owners wear it for running, horseback riding, cycling, and even figure skating — and the longer back prevents it from riding up during movement. It pairs well with joggers, yoga pants, or jeans.

Warmth is the headline—owners say it made cold-weather running bearable even over just a thermal shirt. It’s warm but breathable and holds up over time. The trade-off: one owner loved everything but found the zipper occasionally gets stuck, and others note the deep inside pockets are great but the material around them feels flimsy for a heavy phone. For chilly fall days and crisp nights, it’s a standout, though it’s not built for extreme winter cold.

Winter winner: fleece-lined SORONA thermal fabric delivers serious warmth in a surprisingly light, non-bulky puffer.

Small gripe: the zipper is the most-cited weak point — worth treating gently, and the pocket material isn’t the most reassuring.

Trail Value

9. MoFiz Women Lightweight Insulated Hiking Jacket

Fleece-LinedZip Pockets

A sleek insulated softshell that hides its warmth behind a professional-looking exterior.

This MoFiz jacket delivers insulated warmth in a sleek, non-bulky softshell for women who run cold. The fleece-lined softshell provides excellent insulation that blocks cold air without looking chunky, making it equally at home in the office, on the golf course, or on a coastal hike. The water-resistant, windproof build keeps you warm and dry in wet and windy weather, while the lightweight design means it won’t weigh you down.

Owners consistently praise the flattering fit and the warmth-to-weight ratio. It works beautifully over a long-sleeve shirt, and the true-to-size fit leaves enough room to move without feeling constricted. Deep inside pockets and zippered hand pockets give you secure storage for your phone and essentials, and the hood adds protection when the weather turns. The soft, non-noisy material is a welcome change from stiff shells, and it transitions well from winter into early spring.

For such a light piece, the warmth is impressive—one owner wore it for a run in about 30-degree weather and stayed comfortable before, during, and after the race, while another found it perfect for foggy coastal days without extra layers. The most common note: it runs small for some, with a couple of owners sizing up for the right fit. A minor downside is that the seams are visible inside, more so than on some other jackets, but that doesn’t affect performance. For cool-weather activities where you want warmth without the winter-jacket look, this is a smart pick.

What makes it special: insulated warmth in a sleek, non-bulky softshell that looks sharp in the office and on the trail.

Sizing alert: some find it runs small, so sizing up is the safer bet if you’re between sizes.

Understanding the Specs

Fabric Composition

The blend of materials determines how a jacket feels and performs. Lycra or spandex adds stretch and shape retention, so the jacket moves with you and bounces back instead of sagging. Polyamide (nylon) is durable and quick-drying, while cotton or fleece blends add softness and warmth. A higher stretch percentage generally means more freedom of movement for activities like yoga or running.

Fit and Sizing

Workout jackets generally fall into two camps: slim/compression fit for a sleek, hugged silhouette, or relaxed fit for comfort and easy layering. Sizing is notoriously inconsistent across brands, so always check if reviewers mention the jacket runs small or large. Cropped lengths vary from waist-high to hip-high, which matters if you prefer more coverage or want a specific look for pairing with high-waisted leggings.

Key Features

Features like thumb holes keep sleeves from riding up during exercise, while zippered pockets secure your phone and keys so you don’t have to carry them. Reflective elements improve visibility for early morning or evening runs, and stand collars add warmth without a hood. For outdoor training, water-resistance and windproofing become crucial, while breathable fabrics and underarm vents prevent overheating during intense effort.

Versatility

The best workout jackets transition smoothly from gym to run to coffee stop. Consider how the jacket will fit into your wardrobe — a sleek, neutral color transitions to more occasions than a bright athletic colorway. Lightweight, packable designs are a bonus for travel or transitioning between indoor and outdoor environments.

FAQ

Should I size up for a workout jacket?
It depends on the brand and the fit you want. Many workout jackets run small for a compression fit, so sizing up is often recommended if you prefer a looser feel or plan to layer a top underneath. If you want a snug, form-fitting silhouette, your regular size might work, but always check the reviews for your body type. For example, the Queenie Ke jacket runs small enough that some buyers sized up two sizes, while the Under Armour Motion jacket also skewed small for many.
What is the difference between a slim fit and a relaxed fit jacket?
A slim fit jacket hugs your body closely, following your natural silhouette and often providing light compression. It’s flattering and streamlined, but leaves minimal room for heavy layers underneath. A relaxed fit is looser and more comfortable, giving you space for layering a thermal or sweatshirt underneath. Your choice depends on your activity — slim fits work well for yoga and gym sessions, while relaxed fits are better for casual wear or colder conditions where you’ll layer up.
Are thumb holes actually useful in a workout jacket?
Yes, thumb holes serve a practical purpose. They keep the sleeves from riding up your wrists during movement, which is especially helpful during exercises like weightlifting, yoga, or running. They also help keep your hands warm by extending the sleeve over your palm. If you find sleeve movement annoying during workouts, a jacket with thumb holes is a worthwhile feature.
What does UPF 50+ mean in a jacket?
UPF stands for Ultraviolet Protection Factor. A rating of UPF 50+ means the fabric blocks approximately 98% of the sun’s harmful UV radiation, offering excellent protection for your skin. This is a great feature for outdoor activities like running, hiking, or cycling where you’re exposed to the sun for extended periods. It’s different from sunscreen because the protection is built into the fabric itself and doesn’t wash off.
Is a water-resistant jacket the same as a waterproof one?
No, there’s a meaningful difference. A water-resistant jacket is treated to repel light moisture like drizzle or light rain, but it will eventually soak through in a heavy downpour. A waterproof jacket features a membrane or coating that prevents water from penetrating entirely, keeping you dry in sustained rain. For running, a water-resistant layer might be enough for most conditions, but cyclists or hikers in wet climates should consider a fully waterproof shell.
How should I wash my workout jacket to make it last?
Most workout jackets are machine washable, but check the care label first. Using cold water and a gentle cycle is safest to preserve the fabric’s stretch and any special coatings like water-resistance. Avoid fabric softeners, which can break down performance fabrics and affect moisture-wicking properties. Air drying is generally recommended over the dryer, as high heat can damage elastic fibers and shrink the jacket.
Can I wear a workout jacket for casual everyday use?
Absolutely, and many are designed for exactly that. Jackets like the Under Armour Motion and the hoodless stand-collar sweatshirt are built to transition smoothly from the gym to a coffee shop or a casual dinner. Choosing a neutral color like black, navy, or gray makes it easier to pair with your everyday wardrobe. Athletic styles with bright colors or reflective details tend to look more sport-specific.
What is the best jacket for running in cold weather?
For cold-weather running, you want a jacket that traps warmth without trapping sweat. The baleaf Winter Puffer is a strong choice, using water-resistant thermal fabric with a fleece lining that keeps you warm while remaining breathable and lightweight. It features stretchy panels for movement and elastic cuffs to block wind. For rainy or windy conditions, a waterproof packable shell like the Cycling Rain Jacket provides excellent protection, though you’ll want to layer a thermal underneath for warmth.
Why do some workout jackets have a high neck or stand collar?
A high neck or stand collar provides extra warmth and protection for your neck without the bulk of a full hood. It helps block cold wind and can keep you more comfortable in cool weather. This collar style also offers a cleaner, more streamlined look than a hooded jacket, which is why it’s popular in designs meant to transition between athletic and casual wear. The Queenie Ke jacket is a good example of a high-neck collar built for warmth.

Final Thoughts: The Verdict

For the best all-around workout jacket for women, the CRZ YOGA Butterluxe is the crowd favorite — it nails the buttery-soft feel, a flattering waist-length cut, and practical features like thumb holes and hidden pockets. If you want unbeatable value for a rotating gym set, the 3 Pack Cropped Jacket delivers three solid options for the price of one. And for cold-weather runners, the baleaf Winter Puffer is the one to reach for — it keeps you warm without the bulk.

How We Picked

We do not accept paid placement. Every pick is matched to a real buyer and a real use-case; we do not hands-on test units.

Sources & Methodology

Specifications: manufacturer listings and product documentation. Review insights: verified customer reviews, as of August 2026. Pricing: not shown on this page (it changes often); check the current price via the retailer link.

As an Amazon Associate, Calories Fit earns from qualifying purchases. This does not affect which products we feature.

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