9 Best Workout Equipment Outside | Your Patio, Fully Loaded

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Specs are compiled from manufacturer listings and verified buyer reviews and can change over time — please confirm the key details on the product page before buying.

Training outside changes the workout: fresh air, uneven ground, and the freedom to sprawl out without a ceiling fan chopping your overhead press. The catch is that most home gym gear is built for a garage, not a driveway or a patio. You want equipment that stands firm on concrete, shrugs off humidity, and folds or stacks away so the yard stays a yard.

I’m Mohammad — the founder and writer behind Calories Fit. This guide is built by comparing the manufacturers’ published specifications and the patterns across verified customer reviews, so you get each pick’s real strengths and trade-offs instead of marketing spin.

Full-body strength, stability, and fold-away design decide which workout equipment outside earns a permanent spot on your patio.

Our Picks at a Glance

GMWD Chest Press Machine
Best OverallGMWD Chest Press Machine4.6★853 ratingsA converging-arm press that targets your chest while the whole unit tucks away to a 35-inch folded footprint. You get a full pressing station with independent arms that each move on their own, so a stronger side can’t cheat the weaker one.Check Price on Amazon
BDSHE Adjustable Dumbbell Set
Best ValueBDSHE Adjustable Dumbbell Set4.3★606 ratingsOne 45-pound set that becomes a barbell, kettlebells, and push-up stands — the whole weight room in a box. This kit swaps an entire rack of free weights for a single 45-pound set that reconfigures in minutes.Check Price on Amazon
DONIUZ Power Tower
Compact PickDONIUZ Power Tower4.5★530 ratingsA white, matte-finished tower with 8 height settings that the whole family can dial to their own pull-up height.Check Price on Amazon

How To Choose The Best Workout Equipment Outside

Outdoor training gear lives a rougher life than its indoor cousins. Sun, dew, and shifting concrete mean you need a frame that stays planted and a finish that won’t flake after a season. Three factors separate gear that thrives on a patio from gear that wobbles on day one.

Stability and Base Width

A heavy steel base with a wide, splayed footprint resists tipping when you kip a pull-up or step off a bench. Look for anti-roll bases and non-slip foot pads, which grip concrete better than carpet-friendly round feet. The heaviest lifter in the house should stay under the listed maximum weight recommendation.

Folding and Footprint

Outdoor space is shared space. A unit that folds flat or collapses to a corner lets you reclaim the driveway between sessions. Items like the GMWD chest press and the MAIDOMA bench drop their footprint dramatically with a locking pin, so measure your storage spot before you commit.

Multi-Function vs. Single Station

One versatile station often beats three single-purpose machines. A power tower that handles pull-ups, dips, and knee raises gives a full upper-body session in one footprint. Similarly, an adjustable dumbbell set that converts to a barbell and kettlebells replaces a rack of weights.

Quick Comparison

Model Best For Weight Capacity Item Weight Height Range Amazon
GMWD Chest Press Machine★ Best Overall Converging arm presses with a folding bench 1200 lbs 68.8 lbs 26.8″ H Amazon
BDSHE Adjustable Dumbbell SetBest Value Space-saving 4-in-1 free weights 45 lbs Amazon
DONIUZ Power TowerCompact Pick Adjustable pull-up and dip station 330 lbs 65″ to 82.7″ Amazon
MAIDOMA 8-in-1 Weight Bench Full-body bench work with leg attachment 750 lbs 44.3 lbs 45″ H Amazon
ANCHEER 50″ Rebounder Low-impact cardio on a big jumping surface 560 lbs 11.2″ H Amazon
KiNGKANG Power Tower Tall family pull-up station 660 lbs 29.8 lbs 72.8″ to 92.5″ Amazon
Pooboo Power Tower Cushioned, rock-solid pull-up station 450 lbs 71.4″ to 84.9″ Amazon
KT Freestanding Pull Up Bar Tall, foldable bar for advanced calisthenics 771.6 lbs 63.9 lbs 46.45″ to 101.57″ Amazon
Sunny Health & Fitness Recumbent Cross Trainer Low-impact recumbent cardio with resistance 300 lbs 113.1 lbs 50.8″ H Amazon

In‑Depth Reviews

★ Best Overall

1. GMWD Chest Press Machine

Our pick — over 4.5★ from 850+ verified ratings; the strongest balance of quality and price.

Converging ArmsFolding Frame

A converging-arm press that targets your chest while the whole unit tucks away to a 35-inch folded footprint.

You get a full pressing station with independent arms that each move on their own, so a stronger side can’t cheat the weaker one. Each arm offers 11 leverage positions, letting you correct strength imbalances and feel the pecs do the work at the top of the motion. The three-position bench (upright, incline, flat) plus a leg attachment with 2 adjustments per level covers chest, shoulder, and ab work in one rig.

At 68.8 pounds of alloy steel, it is a substantial machine that buyers report stays “sturdy, safe for heavy solo lifting (285 lbs stable).” The floor footprint of 8 sq.ft. shrinks by over 50% when you insert the locking pin and fold it, which is the whole point for a patio shared with bikes and a grill. Owners describe a solo build taking about 2 hours, with smooth operation and great value for the quality once it’s up.

The one recurring note is the pop pins that adjust the bench feel stiff at first, and an occasional unit has arrived with a dented arm — though the brand’s support reportedly sends missing parts and instructions quickly. This is a mid-range machine that behaves like a premium one, with a 1200-pound max weight rating that out-specs anything else in this lineup.

Why It Earns the Top Spot

  • Independent converging arms fix strength imbalances, not just move weight
  • Folds to a 35.4-inch length to free up patio space fast
  • 1200-lb weight capacity dwarfs the 750-lb bench below it

What to Know Before Buying

  • Assembly is a 2-hour solo job, so block out an afternoon
  • Pop pins for height adjustment need deliberate force at first

Grab it if: you want the most complete chest-and-bench station that still folds flat for outdoor storage.

Think twice if: you only need simple presses and don’t want a 68.8-pound frame to move around regularly.

Best Value

2. BDSHE Adjustable Dumbbell Set

4-in-1 DesignSpace-Saving

One 45-pound set that becomes a barbell, kettlebells, and push-up stands — the whole weight room in a box.

This kit swaps an entire rack of free weights for a single 45-pound set that reconfigures in minutes. The connecting rod is a 5mm thick steel tube wrapped in 20mm of foam with a curved shape that fits the neck, so barbell work on the shoulders stays comfortable. The dumbbell bars use a non-slip ABS texture to keep grip secure during heavy sets.

What wins people over is the home-use versatility — 85 owners single it out, and it’s the top praise in the data. Owners who used it for three months report it “works as dumbbells, barbell, kettlebells” and find it fully meets expectations for home strength training. Double safety nuts with thickened threads hold plates tight, preventing the shaking that plagues cheaper adjustable sets.

Weighing just 45 pounds, it’s the lightest, most packable option here — you can stash it under a table between patio sessions. The honest trade-off: a few owners note the locking bolts can loosen during use and need re-tightening, and the listed weights sometimes aren’t exact pounds. This is a beginner-to-intermediate tool, not a replacement for a full gym, but it delivers remarkable range for the money.

The Versatility Wins

  • Converts to four tools: dumbbells, barbell, kettlebells, push-up stands
  • 45-lb total weight means easy portability and storage
  • Double safety nuts keep plates from sliding mid-rep

Watch For

  • Locking bolts may need periodic re-tightening
  • Weight labels aren’t always exact pounds, per owners

Best for: beginners and small-space trainers who want one affordable set that does four jobs.

Not for: advanced lifters pushing heavy progressive overload beyond 45 pounds.

Compact Pick

3. DONIUZ Power Tower

8 Height LevelsAnti-Roll Base

A white, matte-finished tower with 8 height settings that the whole family can dial to their own pull-up height.

The defining feature here is the 8 adjustable height levels spanning 70.07″ to 82.7″, so a 5-foot teenager and a 6-foot parent can both train without a compromise. The main support uses a widened, splayed anti-rollover base, and bigger suction cups on the bottom grip concrete to keep it from sliding mid-set. Owners specifically note it’s ideal for garages or patios on flat, solid floors — not carpet, which defeats the suction.

Value for money is the top praise at 49 mentions, with functionality close behind at 48. Reviewers describe a heavy-duty steel frame that shows “no wobble even weighted,” suction feet that prevent sliding, and a 40-minute assembly that’s straightforward. The multi-grip bar and non-slip dip bars make it a genuine full upper-body station for pull-ups, dips, knee raises, and push-ups.

At 330 pounds of max weight capacity, it’s lighter-duty than the KiNGKANG or KT towers, which matters if you’re a heavier lifter. One taller owner at 180 lbs noted the max height feels slightly less stable with swinging, suggesting sandbags for extra ballast. It’s a solid mid-range pick for standard bodyweight work, not for adding much external weight.

What Stands Out

  • 8 height adjustments fit every family member
  • Suction-cup feet grip outdoor concrete firmly
  • Compact footprint suits garage or patio corners

Keep In Mind

  • 330-lb capacity is the lightest of the three towers here
  • Best on flat concrete; suction cups won’t work on carpet

Reach for this if: your household has varied heights and you want one adjustable station for everyone.

Look elsewhere if: you’re a heavy lifter needing a 450+ lb rated frame for weighted dips.

Most Versatile

4. MAIDOMA 8-in-1 Weight Bench

750-lb CapacityFolds to 80%

A 750-pound bench that pairs a four-position backrest with a leg developer for chest, arms, and quads in one foldable unit.

This bench combines a full press station with a dual-function leg developer, so you can bench one day and hit leg extensions the next without buying a separate piece. The backrest adjusts to four positions (incline, decline, flat) and the weight rest offers four height options for the barbell, which owners say fits 6-foot and 7-foot bars securely. A stable triangular alloy-steel frame plus non-slip rubber pads keeps it planted on concrete and protects your patio surface.

Quality is the most-discussed aspect at 181 mentions, and assembly follows at 156 — owners describe an easy build with all tools provided, often done in about an hour. They call it “very sturdy and high quality” and note it works every part of the body. It saves up to 80% of its space when you remove the locking pin and fold it into a corner, which is ideal for a yard that needs to go back to yard between workouts.

The honest caveat: a few owners find it wobbly when you shake the empty frame, attributing it to round anti-slip feet that should be square — though it stabilizes once you’re lying on it with weight loaded. The 750-pound capacity is solidly mid-range, beating the 450-lb Pooboo but trailing the 1200-lb GMWD above it.

The Full-Body Angle

  • 8-in-1 design covers presses, flies, sit-ups, and leg work
  • Four backrest angles and four rack heights for barbell fitting
  • Folds to save up to 80% of floor space

The Trade-Off

  • Empty frame can feel wobbly before weight is loaded
  • 20.1 kg (44.3 lbs) is light enough to move but not a feather

Choose this when: you want the most exercise variety per square foot of patio — press, curl, and leg work from one bench.

skip it if: you only bench press and don’t need the leg developer or fold-down storage.

Cardio Champ

5. ANCHEER 50″ Foldable Rebounder Trampoline

48 Bungee Cords560-lb Capacity

A 50-inch hexagonal bungee trampoline that forgives your knees while the big deck gives you room to actually move.

If you want cardio without the jarring impact, this rebounder gives you a low-impact jump that owners call ideal “for anyone who has issues with their knees, hips, joints.” The 48 high-strength bungee cords replace traditional springs, so the bounce is softer and quieter, and it’s easier on your back than a spring deck. The 50-inch hexagonal surface spreads pressure evenly, and one 5’11” owner confirmed there’s enough room for varied jumps.

Assembly is the most-praised aspect at 39 mentions, with the deck 80% pre-assembled and a 10-minute final setup for most — though some owners with stiffer frames took 30-40 minutes with help. It handles up to 560 pounds, and the three-level handlebar adjusts from 43.2 to 51.2 inches to fit different heights.

Mixed feedback centers on two things: the bounce is firmer and lower than a spring trampoline (which takes adjustment), and folding it back up isn’t always as easy as unfolding it. One owner uses it for gentle 10-15 minute rebounding sessions and is “very pleased.” It’s a dedicated cardio piece, so it won’t build pressing strength — but nothing here gets your heart rate up faster on a patio.

Why It’s a Cardio Standout

  • Bungee cords are gentler on joints than spring decks
  • 560-lb capacity and a spacious 50-inch surface
  • Folds to under a quarter size for tight storage

Before You Commit

  • Firmer, lower bounce than spring models takes getting used to
  • Refolding can be fiddlier than the initial 10-minute setup

Ideal for: anyone with joint concerns who wants quiet, low-impact cardio on the grass or patio.

Pass on it if: you want high, springy jumps or need a strength-training machine.

Tall Tower

6. KiNGKANG Power Tower

660-lb Capacity6 Height Levels

A 660-pound-rated tower that extends to 92.5 inches — tall enough for full dead hangs even for a 6-foot lifter.

This station’s headline is the 660-pound maximum weight recommendation, the highest of the three power towers here, and a height range from 72.8″ to 92.5″ that clears most doorframes. Six levels of height adjustment, with 3.94 inches between holes, give fine control for the whole family. Anti-skid comfort handles, a soft leather backrest, and elbow pads mean you can grip bare-handed without gloves tearing up your palms.

Assembly is the top positive at 32 mentions; owners consistently stress the key trick: don’t tighten bolts until all four legs are parallel, then cinch everything down. Done right, it’s solid for users up to around 215 lbs, and one 6-foot owner at 220 lbs found some upper flex during pull-ups but still rated it safe. The design handles vertical knee raises, push-ups, dips, and pull-ups for a complete upper-body and core session.

The honest fit-note: stability is the most-mentioned aspect at 56 total mentions, but Amazon flags it as MIXED — meaning most find it steady on a flat surface, while taller or heavier users notice flex at full extension. One owner at 190 lbs reported a slight wiggle if bolts weren’t tightened last. It’s a value-forward choice that rewards careful assembly, not a set-and-forget unit for very heavy weighted work.

The Height Advantage

  • 92.5-inch max height suits tall users doing full dead hangs
  • 660-lb rating tops the other two towers in this guide
  • Comfortable leather backrest and elbow pads for bare-hand grips

Set-Up Matters

  • Bolt-tightening order is critical for stability — leave loose till the end
  • Taller, heavier users may feel some upper flex

Best for: tall lifters over 200 lbs who want a high ceiling for pull-ups without spending premium money.

Not ideal if: you bounce or kip aggressively and need a rock-rigid commercial feel.

Premium Pick

7. Pooboo Power Tower

450-lb Capacity11 Height Levels

A rock-stable tower with an 11-position backrest and dual gas-strut assist that makes pull-ups feel smooth.

The standout feature is the adjustable backrest with 7 positions, paired with 11 height levels from 71.4″ to 84.9″ — the most adjustment range of any tower here. A 41.73-inch extended H-shaped base spread weight evenly, and owners consistently describe it as “rock-solid stability” with no floor walking during intense sets. Four enlarged non-slip foot pads grip hard outdoor surfaces.

Stability is what wins people over, with owners noting it holds their weight easily and feels comparable to commercial gym units. The dual gas struts and rollers make assisted pull-ups smooth for those working toward their first unassisted rep. Bonus elastic resistance bands come included, adding variety for burnout sets and rotator-cuff warm-ups. Assembly runs 10-20 minutes with clear instructions.

The honest caveat: at 450 pounds, the rating is lower than the KiNGKANG’s 660, though the build quality and stability are clearly a step up — owners call it “commercial-grade quality at home price.” One buyer at 150 lbs found the bar “a little thin in my hands” and wished for cushioning across the whole bar. This is the premium pick for someone who’ll actually use a tower daily and wants it to feel like a gym, not a toy.

The Premium Feel

  • Dual gas-strut assist makes pull-ups and dips smoother
  • 11 height levels + 7-position backrest = best adjustability
  • H-shaped base with non-slip pads resists walking

The Fine Print

  • 450-lb cap is firmly mid-range, not for heavy weighted dips
  • Bar grip could be thicker for larger hands

Pick this for: serious calisthenics users who want a stable, cushioned tower that feels like a commercial unit.

Skip if: you’re on a tight budget and the extra adjustability isn’t worth the premium.

Pro Grade

8. KT Freestanding Pull Up Bar

771.6-lb CapacityFolds in 8 Seconds

A free-standing bar engineered for kipping pull-ups and muscle-ups, with a 93% wobble reduction claim from its designer.

This is the specialty tool for advanced calisthenics. Designed by Mr. Khanh Trinh with over 15 years in fitness, it adjusts from 46.45″ to 101.57″ without a spanner — covering everything from single-arm hangs to full kipping swings for users up to 6.56 ft and 485 lbs. The handle bar width is 39.37″, so you can grip wide or narrow without feeling cramped. It sustains up to 771.6 lbs, the highest rating in this entire guide.

Stability is the most-praised aspect at 170 mentions, far ahead of everything else. Owners describe it as sturdy front-to-back with minimal side-to-side slop, and notably “better than doorframe/free-standing bars” for no shaking. It folds in about 8 seconds to lean against a wall, making it genuinely portable between patio, garage, and playground. A tall 6’5″ owner confirmed full dead hangs with compact storage.

The catch is honest: at this weight and price, it demands respect. Ring rows at high angles can tip the base unless you add sandbags for ballast, and some owners flag a slight left-right wiggle when changing hand positions. At 63.9 pounds it’s not light to drag around, and the cross bars don’t stay attached when folded. It’s overkill for casual pull-ups but exactly right for kipping, muscle-up, and aerial training.

Why Advanced Lifters Rave

  • 771.6-lb capacity — the strongest frame in this lineup
  • Height range to 101.57″ enables full-body swings and stretches
  • 8-second fold makes it a true portable rig

What It Asks of You

  • Needs sandbag ballast for high-angle ring work
  • 63.9-lb weight is substantial to move daily

Built for: kipping pull-ups, muscle-ups, and tall users who’ve outgrown doorway bars.

Pass if: you just need gentle pull-ups and don’t want to manage ballast for stability.

Low-Impact Luxury

9. Sunny Health & Fitness Recumbent Cross Trainer

16 Resistance Levels300-lb Capacity

A recumbent cross trainer that blends elliptical smoothness with a chair-like seat — the gentlest cardio machine on this list.

This recumbent elliptical lets you recline and pedal through a full-body workout, making it the premium cardio pick. Its 16 electromagnetic resistance levels range from recovery to intense, with 12 preset workouts for guidance. Up to 4 custom programs and moveable handles let you work arms and legs together or independently.

Owners consistently report joint relief, calling it “easy on the knees and hips,” with one noting it helped post-injury. A 6’4″, 310 lb user confirmed a roomy fit, and a 5’2″ partner used it comfortably, thanks to the easy slide seat adjuster. It supports up to 300 lbs, runs quietly, and pairs via Bluetooth with the free SunnyFit App for 1,000+ workouts.

Trade-offs: at 113.1 lbs, it needs two people for a 1.5-2 hour assembly, requires a plug-in, and some owners found the pulse meter sensitive and seat prone to sliding. It’s the most expensive and heaviest item here by a wide margin, so it’s for committed cardio users, not casual dabblers. The sturdy build and fluid, natural stride make it feel like 80% of a gym bike at a fraction of the cost, per owners.

Joint-Friendly Cardio: this is the pick for post-injury recovery or anyone who needs a seated, low-impact way to get the heart rate up on the patio. The recumbent position and elliptical stride combine for the lowest-impact cardio in this guide.

The Commitment: a 113.1-pound frame and plug-in requirement mean it’s a semi-permanent outdoor fixture, not something you stash nightly.

Choose this for: knee-friendly, full-body cardio with app connectivity and 16 resistance levels.

pass on it if: you don’t want a plug-in, heavy machine that needs two people to move and assemble.

Understanding the Specs

Weight Capacity

This is the most critical number for outdoor gear because you’re often on harder surfaces than a gym floor. The listed maximum weight recommendation tells you the frame’s safety ceiling — the GMWD press rates 1200 lbs while the DONIUZ tower caps at 330 lbs. Match the rating to the heaviest person in your household plus any external weight you’ll add, like a weight vest or loaded dip belt. A frame rated far above your needs will feel more stable and solid under load.

Adjustable Height Range

For pull-up stations and benches, the height range determines who can actually use it comfortably. A tower like the KiNGKANG extends to 92.5 inches for tall users doing full dead hangs, while the KT bar reaches 101.57 inches for swings and kipping. The distance between adjustment holes — like the 3.94 inches on the KiNGKANG — tells you how finely you can tune the height. A wider range with more levels means a single station serves the whole family.

FAQ

Can I leave outdoor workout equipment in the rain?
Most frames here are alloy steel with protective finishes, but no machine loves constant moisture. Suction-cup bases like the DONIUZ need flat, dry concrete to grip properly. For the Sunny cross trainer, which needs a plug-in, rain exposure is a real risk to the electronics. A patio cover or tarp between sessions will extend the life of any of these units.
What’s the safest surface for a power tower or pull-up bar?
Flat, level concrete is ideal. The DONIUZ has suction cups specifically designed for smooth hard floors, and owners note they won’t work on carpet. The KT freestanding bar may need sandbag ballast on the base for high-angle ring work. Avoid uneven grass, which lets the frame rock and undermines stability.
Is a 45-pound adjustable dumbbell set enough for building muscle?
For beginners and intermediate home trainers, yes — the BDSHE set covers dumbbells, barbell, kettlebells, and push-up stands in one 45-pound kit. Styles like squats, presses, and rows will still challenge you. Advanced lifters who’ve plateaued on heavier weights will outgrow the 45-pound cap and need to add plates or step up to a heavier set.
How much assembly time should I expect for these machines?
It varies a lot. The ANCHEER trampoline is 80% pre-assembled, taking most owners about 10 minutes (though some report 30-40 with a stiff frame). The Pooboo tower claims 10-20 minutes, while the GMWD chest press is a 2-hour solo job. The Sunny cross trainer is the biggest commitment at roughly 1.5-2 hours with two people.
Do folding benches and towers lose stability compared to fixed units?
A well-designed folding mechanism, like the locking pin on the GMWD press, doesn’t compromise stability when properly engaged. The MAIDOMA bench folds to save 80% space and owners confirm it’s stable once you’re on it with weight loaded. The KT bar folds in 8 seconds and owners rate stability as its best feature. The key is always fully engaging the locking hardware before training.
Which is better for outdoor cardio: a rebounder trampoline or a recumbent cross trainer?
It depends on your body. The ANCHEER rebounder uses 48 bungee cords for a soft, quiet bounce that owners say is ideal “for anyone who has issues with their knees, hips, joints.” The Sunny cross trainer offers a fully seated, recumbent position with 16 resistance levels, making it gentler still and better for longer steady-state sessions. The trampoline is lighter, cheaper, and folds flat, while the cross trainer is heavier and needs a plug-in.
How much space do I need for a power tower?
The towers in this guide range from about 30×33 inches for the DONIUZ up to about 49×35 inches for the KiNGKANG at their base. You’ll also want clearance above and around for full range of motion on pull-ups and knee raises. A compact tower like the DONIUZ fits garage or patio corners, while the KiNGKANG’s height to 92.5 inches needs a tall overhead clearance.
Is a 750-pound weight bench capacity enough for heavy pressing?
For most home lifters, yes. The MAIDOMA bench’s 750-pound rating covers the weight of a typical lifter plus loaded barbell. Owners confirm it handles heavy presses safely, though a few note the empty frame feels wobbly until you’re lying on it. If you’re an elite powerlifter moving near 750 pounds of total load, step up to the GMWD press at 1200 pounds for more headroom.
What’s the difference between a pull-up tower and a freestanding pull-up bar?
A power tower, like the Pooboo or KiNGKANG, is an integrated station with a fixed frame, dip bars, and often a backrest — it supports multiple exercises in one footprint. A freestanding bar like the KT is a taller, minimalist rig (up to 101.57″) built for kipping, swinging, and muscle-ups, with a wider 39.37-inch grip. Towers are better for beginners and varied training; the freestanding bar suits advanced calisthenics athletes.

Final Thoughts: The Verdict

If you want one dependable pick, the workout equipment outside winner is the GMWD Chest Press Machine because it combines a 1200-pound capacity with converging arms and a folding frame — the most complete strength station that still respects your outdoor space. If you want portable, multi-tool free weights, grab the BDSHE Adjustable Dumbbell Set. And for low-impact cardio on a patio, the Sunny Health & Fitness Recumbent Cross Trainer is the one to reach for.

How We Picked

We do not accept paid placement. Every pick is matched to a real buyer and a real use-case; we do not hands-on test units.

Sources & Methodology

Specifications: manufacturer listings and product documentation. Review insights: verified customer reviews, as of August 2026. Pricing: not shown on this page (it changes often); check the current price via the retailer link.

As an Amazon Associate, Calories Fit earns from qualifying purchases. This does not affect which products we feature.

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