A 1.5-oz shot of plain vodka has about 97 calories and 0 g carbs; higher proofs and sugary mixers raise the calorie count.
70-Proof Shot
80-Proof Shot
100-Proof Shot
Plain On Ice
- No sugar or juice added
- Calories scale with proof
- Slow sip, smaller pour
Lowest carbs
Soda & Citrus
- Seltzer keeps carbs at zero
- Add a lemon or lime wedge
- Mind the pour size
Light option
Juice Or Tonic
- Calories come from mixers
- Use smaller mixers, more ice
- Choose diet tonic if needed
Higher carbs
Calories And Carbs In Plain Vodka: Shot, Pour, Bottle
Plain, unflavored vodka is a mix of water and ethanol. No sugar. No fiber. That’s why the carb count sits at zero for straight spirits. Calories still show up because alcohol carries energy—about 7 kcal per gram. A standard 1.5-oz pour of 80-proof sits near 97 kcal, while lighter 70-proof lands near 85 kcal and 100-proof climbs to roughly 124 kcal. Those differences come from alcohol strength, not hidden sugars.
Bars and recipes don’t always pour the same volume. A shot can be 1 oz in some places and 2 oz in others. The math scales cleanly: more liquid or higher proof means more calories. Carbs remain at zero as long as you stick to plain vodka without sweeteners or liqueur blends.
Quick Reference: Proof Levels And Core Numbers
Use this early table to size up common proofs. Values reflect plain vodka, per standard 1.5-oz pour. Carbs are 0 g across proofs.
| Proof (ABV) | Calories (1.5 oz) | Carbs (g) |
|---|---|---|
| 70 (35%) | ~85 | 0 |
| 80 (40%) | ~97 | 0 |
| 90 (45%) | ~110 | 0 |
| 100 (50%) | ~124 | 0 |
Serving size matters as much as proof. One “standard” drink in the U.S. contains 0.6 fl oz (14 g) of pure alcohol. A 1.5-oz pour of 40% spirits equals one standard drink, which helps compare beer, wine, and spirits by alcohol amount. See the CDC standard drink sizes page for the official breakdown.
How Calories Change With Pour Size
Think in simple ratios. If a 1.5-oz shot of 80-proof is ~97 kcal, then:
- 1 oz pour lands near ~64 kcal.
- 2 oz pour lands near ~128 kcal.
That’s the same liquid at the same strength—just more of it. Switch to a stronger bottle, and numbers climb again. Move from 80-proof to 100-proof and the same 1.5-oz pour jumps by about 27 calories.
Does Plain Vodka Contain Sugar?
No. Plain vodka brings no sugar and no carbs. Flavored lines may be a different story if sweeteners are added, but straight vodka lists 0 g carbohydrate on nutrition databases. That’s why low-carb drinkers often pick a simple vodka-soda with citrus over juice-heavy mixes.
Mixers: Where Carbs Sneak In
Calories and carbs surge when you add juice, tonic, regular soda, or cream liqueurs. The spirit still adds its own calories from alcohol, while the mixer contributes sugars. If you’re managing intake, two levers help: keep the proof moderate and choose low-sugar mixers like seltzer, diet tonic, or a tight splash of citrus.
Smart Ways To Build A Lighter Glass
- Use a jigger so pours stay consistent.
- Top with seltzer or diet tonic to hold carbs at zero.
- Add flavor by muddling herbs or dropping a lemon wedge instead of sweet syrups.
- Order “tall” with more ice and mixer if you want a longer sip without extra alcohol.
What Counts As One Drink?
U.S. guidance treats 1.5 oz of 40% spirits as one standard drink. That matches 5 oz table wine at 12% or 12 oz beer near 5% ABV. The shared piece is the pure alcohol: 14 g. You’ll find the same definition at the NIAAA standard drink page, which includes a visual chart that maps common serving sizes.
Calories from drinks still count toward your day, so planning around your daily calorie intake can keep totals in check even on a night out.
Proof-By-Proof: What To Expect In A Glass
70–80 Proof: Lighter End
These bottles bring fewer calories per shot and a softer kick. A 1.5-oz pour sits near 85–97 kcal with no carbs. Pair with seltzer and citrus for a crisp, lean mix.
90 Proof: Mid-Range Strength
Here, a 1.5-oz pour lands around 110 kcal. Still no carbs in the spirit itself. Keep an eye on juice or tonic sizes if you want to keep sugars modest.
100 Proof: Stronger Pour
Expect roughly 124 kcal per 1.5-oz pour. That’s more alcohol by volume, which means more alcohol calories. If you pour larger than standard, totals rise fast.
Carb-Free Spirits Vs Carb-Heavy Mixers
Plain spirits sit at zero carbs. Most calories come from ethanol, not sugar. Mixers tip the scale. Regular tonic, cola, ginger beer, and fruit juice all add sugar. Diet sodas and seltzers don’t. Creamy liqueurs add both alcohol and dairy sugars, which stacks calories per glass.
Common Mixers And Typical Adds
These are ballpark values for a single drink built with a 1.5-oz 80-proof pour and the listed mixer amount. Brands vary, and bar pours don’t always match home measures.
| Drink Build | Calories (typical) | Approx. Sugars (g) |
|---|---|---|
| 1.5 oz vodka + seltzer + lemon | ~97 | 0 |
| 1.5 oz vodka + 4 oz diet tonic | ~97 | 0 |
| 1.5 oz vodka + 4 oz tonic | ~170–190 | ~16–20 |
| 1.5 oz vodka + 4 oz orange juice | ~190–210 | ~12–16 |
| 1.5 oz vodka + 4 oz cranberry juice | ~180–200 | ~12–18 |
| 1.5 oz vodka + cola (8 oz) | ~230–250 | ~24–28 |
Label Clues, Brand Claims, And What They Mean
Some distillers share calorie counts per shot on product pages or labels. You’ll often see 96–99 kcal for a 1.5-oz pour of plain 40% spirits. That lines up with independent nutrition databases and medical resources. If you’re comparing options, match serving size and proof first, since those two levers set the baseline.
What About Flavored Lines?
Unflavored spirits are zero carb. Flavored lines can be two kinds: unsweetened (pure flavor essence) or sweetened (sugar added). Unsweetened versions keep carbs near zero; sweetened versions can add a few grams or much more per shot. If a label lists sugar or a nutrition panel, use that to set expectations for your glass.
Simple Math You Can Use Anywhere
Step 1: Nail The Alcohol Amount
Find the pour size and proof. A standard 1.5-oz pour of 40% spirits equals one U.S. standard drink. That’s 14 g alcohol either way.
Step 2: Convert Proof To Calories
Use these quick anchors for plain vodka:
- 70-proof → ~85 kcal per 1.5 oz
- 80-proof → ~97 kcal per 1.5 oz
- 90-proof → ~110 kcal per 1.5 oz
- 100-proof → ~124 kcal per 1.5 oz
Step 3: Add Mixer Calories If Used
Zero-sugar mixers add nothing to carbs and only a small bump to calories if any. Regular tonic, soda, and juices add sugars. Scale by ounces poured, not glass size.
When You’re Tracking Calories Or Carbs
If you’re logging intake, lock in two habits: measure pours and pick mixers with an eye on sugar. A 1 oz tweak to spirits changes totals by dozens of calories. Swap regular tonic for diet tonic and you remove sugar. Small moves stack up over a night out.
Pairing With A Calorie Budget
Some readers prefer to keep a weekly budget rather than day-by-day. The same math applies: plan your pours and choose mixers that match your targets. Zero-sugar seltzer with citrus gives you flavor without the sweet load. If you want a juice note, try a tight splash and more ice.
Safety, Guidelines, And Context
Not everyone drinks, and no one needs to start. For those who do, U.S. guidance defines a standard drink and lays out limits. You can read the official standard-drink definition on the CDC page and see the same numbers at the NIAAA site. Calories and carbs are only one part of the decision; set personal limits and plan a ride.
Want a fuller plan for balancing drinks with weight goals? Try our calorie deficit guide for simple math that works week to week.