A large Cheese stuffed-crust slice from Pizza Hut has about 310 calories; popular toppings move a slice into the 340–410 range.
Cheese Slice
Pepperoni Slice
Meat Lover’s Slice
Basic
- Cheese only
- Steady 310 kcal per slice
- Lower sodium than meats
Simple pick
Better
- Pepperoni or Supreme
- Roughly 340–350 kcal
- Balanced flavor/macro mix
Classic choice
Best For Protein
- Meat Lover’s
- About 18 g protein
- Highest calories & sodium
Hearty option
Pizza Hut Stuffed Crust Calories: Slice And Pie
Stuffed dough adds cheese to the rim, so the crust itself contains calories before toppings even enter the chat. On the U.S. menu, a large slice equals one-eighth of the pie. Using the brand’s nutrition database, a Cheese slice lands at 310 calories, a Pepperoni slice sits near 340, and a Meat Lover’s slice reaches about 410. Those figures come straight from Pizza Hut’s Full Menu Nutrition tool, which lists calories, macros, and sodium per slice.
Quick Table: Calories Per Slice By Popular Topping
This table pulls per-slice values for a large stuffed-rim pie. One slice equals 1/8 of the pizza.
| Large Stuffed-Rim Pizza | Calories (Per Slice) | Sodium (mg) |
|---|---|---|
| Cheese | 310 | 660 |
| Pepperoni | 340 | 720 |
| Supreme | 350 | 750 |
| Veggie Lover’s | 300 | 650 |
| Hawaiian Chicken | 310 | 710 |
| Buffalo Chicken | 290 | 820 |
| Meat Lover’s | 410 | 930 |
The crust alone carries weight: the “Original Stuffed Crust (Large)” lists roughly 220 calories per slice before toppings, based on the crust-only entry in the database.
Portion size matters more than toppings. Two slices from a Cheese pie come to ~620 calories. That’s a solid chunk of a day’s energy for many adults once sides and drinks join the plate. Snacks and desserts can push the total much higher.
Meals feel easier to pace once you’ve set your daily calorie needs.
How Slice Counts Translate To A Full Pie
A large stuffed-rim pizza has eight slices. Multiply the slice values to see whole-pie totals. This helps when you’re splitting with friends or budgeting for leftovers.
| Large Stuffed-Rim Pizza | Calories (Whole Pie) | Protein (Whole Pie) |
|---|---|---|
| Cheese | ~2,480 | ~120 g |
| Pepperoni | ~2,720 | ~120 g |
| Supreme | ~2,800 | ~128 g |
| Veggie Lover’s | ~2,400 | ~104 g |
| Meat Lover’s | ~3,280 | ~144 g |
What Changes The Calorie Count
Cheese Inside The Rim
The stuffed rim delivers extra dairy in every bite of crust. Pizza Hut’s crust-only line shows around 220 calories per slice from the rim and base before toppings. That’s why stuffed versions outpace thin styles even with the same toppings.
Toppings And Portion
Meats like pepperoni and the Meat Lover’s blend raise both calories and sodium. Veg-forward picks trend lower per slice. Portion trumps everything: adding a third slice can add more than 300 calories in one move.
Build Variations
Extra cheese, extra meats, and heavy sauce can nudge totals higher. Lighter builds, extra veg, and fewer add-ons keep totals closer to the Cheese baseline.
Protein, Carbs, And Fat: What You Get Per Slice
Cheese and Pepperoni slices list about 15 grams of protein each. Meat Lover’s rises to about 18 grams. Carbs sit in the mid-30s per slice for Cheese and Pepperoni, with similar fiber across the board. Fat varies by topping; Meat Lover’s reaches the highest mark. These numbers come straight from the same nutrition database used above.
Sodium: What To Watch
Sodium climbs quickly with cured meats and bold sauces. Several stuffed-rim slices sit in the 650–930 mg range. U.S. guidance advises adults to limit sodium to about 2,300 mg per day. If you plan on more than one slice, pace the rest of the day with lower-salt sides and beverages.
Smart Ways To Plate It
Pick Your Number First
Decide whether tonight is a one-slice, two-slice, or three-slice meal before the box opens. That single decision helps the rest fall into place.
Add Volume Without A Big Calorie Bump
Pair slices with a big salad, steamed veg, or broth-based soup. You’ll feel full without stacking hundreds of extra calories onto the meal.
Lean Toward Lighter Toppings When You Want Two Or More Slices
Cheese, Veggie Lover’s, or Hawaiian Chicken keeps a lower baseline than meat-heavy builds. You still get the stuffed rim; you just shave off calories per slice.
How To Estimate Your Own Order
Start With The Database
Open Pizza Hut’s Full Menu Nutrition. Filter to “Large Original Stuffed Crust.” Pick your topping. You’ll see calories, macros, and sodium per slice and, in many cases, per pizza.
Adjust For Extras
Extra cheese, extra meats, and heavy dips lift the total. Light sauces and veg help you stay closer to the base numbers above.
Think In Slices
Each large pie equals eight slices. If you ate two Cheese slices at lunch, that’s ~620 calories. If dinner adds one Pepperoni slice, your day gets ~340 more from the pie alone.
Portion Scenarios You Can Use
One-Slice Night
Grab one Cheese slice (310) and pile on salad. Add a no-sugar drink. You get the stuffed-rim crunch and stay in a lighter window.
Two-Slice Night
Go Cheese + Veggie Lover’s (~610 calories) or Cheese + Pepperoni (~650). Keep sides simple and lean on sparkling water or unsweetened tea.
Share The Pie
Feeding a group? A Cheese stuffed-rim whole pie sits near 2,480 calories. Split among four friends at two slices each, that’s ~620 apiece before sides. Meat Lover’s climbs to ~3,280 for the pie; two-slice shares land near ~820 per person.
Calorie Math Versus Fullness
Protein from the cheese and meats helps with fullness. The rim has extra cheese, which also adds fat. A salad or steamed veg adds water volume and fiber so two slices feel more like a meal.
How It Compares To Other Crusts
Crust-Only Numbers Tell The Story
The brand’s crust-only entry lists about 220 calories per slice for the stuffed rim, while a large Thin ’N Crispy crust lists about 130. Same toppings, higher baseline with the stuffed version. That’s why thin crusts trend lower per slice.
Ordering Tips That Save Calories
Hold Heavy Drizzles
Skip creamy dips and rich drizzles. If you want a dip, portion it into a spoon and stick to that amount.
Half And Half Builds
Pair a lighter half (Veggie or Cheese) with a richer half (Meat Lover’s). You can alternate slices and balance the meal.
Balance The Day
If lunch leans cheesy, make breakfast and dinner leaner. A bowl with grains, beans, and vegetables sets you up for a slice later.
Frequently Missed Details
Slice Sizes Are Fixed For The Large Stuffed Rim
One large pie equals eight slices. That fixed split makes math easy across toppings.
Sodium Adds Up Faster Than Calories
Some slices already top 700–900 mg. That can hit a day’s limit fast when you add two or three slices, sides, and dips. The FDA page linked above shows the 2,300 mg daily cap and how to read labels.
Bottom Line For Pizza Night
A single Cheese slice lands near 310 calories, with Pepperoni around 340 and Meat Lover’s near 410. Two slices plus a salad make a balanced meal for many adults. If you want more, pick lighter toppings and skip heavy sides. Plan the rest of your day around the sodium and calorie load so the treat fits cleanly.
Want a step-by-step walkthrough? Try our calorie deficit guide.