A standard 8-ounce cup of black coffee contains roughly 2 calories, making it an extremely low-calorie beverage. Calorie Content of Black Coffee Black coffee is essentially brewed coffee beans and water, with no added sugars, cream, or flavorings. This simplicity results in a negligible calorie count. An 8-ounce (240 ml) serving of plain black coffee […]

A cup of clam chowder typically contains around 200 to 300 calories, depending on the recipe and ingredients used. Caloric Content of Clam Chowder: What Influences It? Clam chowder is a beloved creamy soup with a rich history rooted in New England cuisine. Its calorie content varies widely based on preparation methods, ingredients, and portion

A typical cup of chili contains between 250 and 350 calories, depending on ingredients and preparation methods. Calorie Content Variations in Chili Chili is a hearty dish loved by many, but its calorie count can vary widely. The main factors influencing the calories include the type of meat used, the presence of beans, added fats,

A cup of cooked chickpeas contains around 270 calories, packed with protein, fiber, and essential nutrients. Nutritional Breakdown of Chickpeas Chickpeas are a staple in many diets worldwide, cherished for their versatility and impressive nutrient profile. A single cup of cooked chickpeas (approximately 164 grams) offers a substantial amount of energy, primarily from carbohydrates and

A single cup of chicken Alfredo typically contains around 450 to 600 calories, depending on preparation and ingredients. Calorie Components in Chicken Alfredo Chicken Alfredo is a rich dish combining creamy Alfredo sauce, tender chicken, and pasta. Each ingredient adds to the total calorie count, making it crucial to understand what contributes most. The creamy

A cup of chia seeds contains approximately 490 calories, packed with fiber, protein, and healthy fats. Caloric Content and Nutritional Breakdown Chia seeds have gained popularity as a nutrient-dense superfood, but understanding their calorie content is essential for anyone tracking their diet. A full cup of dry chia seeds weighs about 150 grams and delivers

A cup of Chex Mix contains roughly 140 to 160 calories, depending on the variety and flavor. Calorie Content Breakdown of Chex Mix Chex Mix is a popular snack blend featuring crunchy cereal pieces, pretzels, nuts, and seasoning. Its calorie content varies slightly based on the specific mix, such as Traditional, Bold Party Blend, or

A cup of Cheerios contains approximately 100 calories, making it a light and popular breakfast choice. Nutritional Overview of Cheerios Cheerios have been a staple breakfast cereal for decades, favored for their simplicity and versatility. A single cup serving is often touted as a healthy option, but what exactly does it bring to the table

A cup of shredded cheddar cheese contains approximately 455 calories, making it a dense source of energy and nutrients. Caloric Content of Cheddar Cheese by Measurement Cheddar cheese is a favorite ingredient in kitchens worldwide, known for its rich flavor and versatility. When measuring its caloric content, the form—whether shredded, cubed, or sliced—can influence the

A typical cup of chai contains between 120 to 200 calories, depending on ingredients and preparation. Caloric Content of Chai: What Influences It? Chai, a spiced tea blend originating from India, is beloved worldwide for its rich flavors and comforting warmth. The calorie count in a cup of chai varies significantly based on how it’s